輔導組精神健康日 / Mental Health Day

為關注全校師生的精神健康，以及讓同學與老師都能認識更多精神健康的資訊，輔導組特在11月30日舉辦了精神健康日。當日，每班學生都透過寫打氣卡的方式為全校同學加油打氣，並在隨後張貼在展板上，希望同學們能夠接收到來自朋輩的鼓勵，變得更為積極正面。當天也有輔導心理學家徐sir為全校師生廣播，講解精神健康，以及宣揚向身邊人求助的資訊，希望大家不要忽視或畏懼精神健康問題，也要學懂如何紓解壓力，幫助自己。 To pay attention to the mental health of the entire school community and to provide students and teachers with more information on mental health, the counseling department organized a Mental Health Day on November 30th. On that day, students from every class cheered on their fellow students by writing encouragement cards, which were then displayed on boards, hoping that they would receive encouragement from their peers and become more positive and proactive. The day also featured a broadcast by counseling psychologist Mr. Xu, who explained about mental health and promoted information on seeking help from those around us. The aim was to encourage everyone not to ignore or fear mental health issues and to learn how to relieve stress and help themselves.

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